Lee and Victoria weren’t the only ones to love “Feel Good in 15” by Joe Wicks… Here is what the QBD crew thought:
Your new year, new you 2024 staple guide, “Feel Good in 15” by beloved Australian nutrition coach, Joe Wicks, is here and a must-have in your library this summer.
Joe Wicks, predominately known as ‘The Body Coach’ by his monumental social media following, has cultivated years of valuable knowledge and experience as a nutritionist and fitness expert. In “Feel Good in 15”, Joe provides the reader with crucial information on how to improve your life in multiple aspects in just small 15-minute increments. Joe’s wealth of knowledge imbued in this handy title includes easy nutritious recipes, amazing feel-good at-home workouts, fast health tricks and tips, and small daily achievements. This book is the ultimate way to implement joy, energy, and gratitude into your way of life and create quick 15-minute habits that will seriously improve your livelihood.
We highly recommend adding “Feel Good in 15” to your January reading list and start improving your health, achieving the habits you desire, and most importantly fostering solace and gratification in a time when we need it the most.
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