“The Menopause Diet” by Faye James

Lee and Victoria weren’t the only ones to love “The Menopause Diet” by Faye James… Here is what the QBD crew thought:

As with any big life transition, talking about menopause can be challenging. Luckily, Faye James – a powerhouse in the world of nutrition and wellness – is here to make this time a little easier with her new book “The Menopause Diet.”

This incredible title offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. Additionally, this comprehensive guide shares how to nourish your body and manage menopause symptoms, helping women to feel confident, energised, and informed!

If you are looking for guidance on the relationship between food and menopause, THIS is a recipe book that you need in your kitchen.

Buy Now


Shot on location at The Prop House. 

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